Benefits

Vela Training Benefits

*In addition to the standard Vela Society Membership

  • Coaching

    • Training Peaks Coached account

    • Custom workouts (download to Garmin/Zwift)

    • Annual Training Plan

    • Peak Schedule

    • Racing Calendar

  • Performance Testing

    • Metric Analysis

      • Power Meter, Heart Rate, TSS, IF, Strava Segments, etc

    • Individual Coached Ride

    • Event/Race Strategies & Tactics

    • Twice Monthly Updates & Reviews

  • Nutrition

    • Body Composition Analysis (weight, body fat% & more)

    • Lifestyle guidance

    • Blood-Sugar Stabilization

    • Learn about foods & how to organize your meals

    • Weight loss

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